Flat Feet

Do I have flat feet if my feet don’t have a visible arch?

Yes. Flat feet are a common structural abnormality that causes the bottoms of your feet to make complete contact with the floor. Some people are born with flat feet, while others develop them later in life due to injury or general wear-and-tear.

Most people develop foot arches by age 7, but this doesn’t always occur. Without a visible foot arch, the muscles and tendons in your feet must work harder, increasing the risk of foot and back problems.

Are there different types of flat feet?

At Evolve Foot & Woundcare, Dr. Bingham treats several types of flat feet, including:

Flexible flat feet

This type develops during childhood or adolescence. It occurs in both feet and worsens with age.

Rigid flat feet

Rigid flat feet tend to develop during adolescence. They cause foot pain and make it difficult to flex the feet up and down or move them from side to side. 

Adult acquired flat feet

Also known as ‘fallen arches’, this type of flat feet occurs when the arches suddenly collapse. Fallen arches often only affect one foot and most commonly occur due to sports-related injuries. 

Vertical talus

Vertical talus is a congenital disability that prevents the foot arches from forming. It occurs when the talus bone in the ankles forms in the wrong position.

How does a foot doctor diagnose flat feet?

Dr. Bingham reviews your medical records and looks at your arches while you sit, stand, and walk. She might refer you to Bingham Hospital nearby for X-rays if she wants to get a closer look at the bones and joints in your feet. 

How does a podiatrist treat flat feet?

At Evolve Foot & Woundcare, Dr. Bingham treats flat feet using a conservative and minimally invasive approach. She might suggest:

• Taking anti-inflammatory medication
• Physical therapy to stretch and strengthen tight tendons and muscles
• Custom orthotics to support the feet
• Alternative therapies, like massage

Dr. Bingham might recommend several types of treatment as having flat feet increases the risk of other problems, like bunions and hammertoe. 

Call Evolve Foot & Woundcare today to explore the treatment options for flat feet, or book your appointment online.